Jul 21

Coming Back to Self: The Heart of Soulful School of Yoga

There is a moment in every journey — on or off the mat — when we realize we’ve drifted.

From our breath.
From our purpose.
From ourselves.

At Soulful School of Yoga, our work is rooted in guiding you gently, powerfully, and consistently back to self.

Not the polished, performative self.
But the one who breathes beneath the surface.
The one who is healing. The one who is remembering.

This is what Soulful School of Yoga is all about...

We’re more than a yoga teacher training school — we’re a space for coming home. For reconnecting to the wisdom in your own body, your own story, your own truth.

Our approach is trauma-informed, embodied, and deeply human.
We believe yoga is not just about movement — it’s about returning.
It’s about creating space to pause, to feel, to process, to rebuild.
It’s about practicing with care — both on and off the mat.
What Does It Mean to Come Back to Self?

It means slowing down enough to hear your inner voice again.
It means moving not to fix, but to feel.
It means honoring the version of you who survived… and supporting the version of you who’s ready to grow.
It means knowing that rest is progress. That softness is strength.

Start Where You Are — Begin Again

This isn’t about chasing a perfect version of yourself.

This is about softening into the truth of who you already are.

✨ It’s okay to look back and honor what you’ve been through.
✨ It’s okay to begin again.
✨ It’s okay to do the work — slowly, gently, and in your own time.

You are welcome here. You belong here. You are already enough.

💜 Welcome to Soulful School of Yoga.

Coming Back to Self: The Heart of Soulful School of Yoga

Jul 21
Whether You’re Beginning or Deepening Your Path — You Belong Here

At Soulful School of Yoga, we meet you where you are — and offer two powerful, immersive training paths:

 200-Hour Trauma-Informed Yoga Teacher Training

A foundational journey for students and aspiring teachers to learn how to teach yoga rooted in presence, accessibility, and healing.
Begins: August 22, 2025
 In-Person or Hybrid Option
Join the Info Session July 23 at 7:30PM on Zoom

AND NOW…

300-Hour Advanced Holistic Yoga Studies

An elevated path for yoga teachers ready to go deeper — into trauma-informed practices, somatic movement, mental health integration, and sacred leadership.
Prelaunch Begins: August 1st
In Person or Hybrid Option
✨ For those ready to expand their voice, hold space with integrity, and embody the next evolution of their teaching.


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Are you ready to release so that you can reconnect...

Are you Ready to reconnect to yourself — and your purpose?
Apply for our 200-hour or 300-hour teacher training programs, or join us on YouTube for free resources, flows, and healing practices.

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