Strength in Laces

LACES

Strength in

SHA Strength in Laces is designed to help women learn tools & techniques to help them not only lace up on pavement but also in life. Strength in Laces help women reset, renew and restore the joy of leading a healthy lifestyle.

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SH

10k Runcamp

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Weekly Meetups

Join a class from anywhere, anytime of the day.

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LIVE CLASSES

Join LIVE & virtual class and create movement from anywhere.

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Training plan

Learn tools & techniques to help you breathe, move & heal.

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COMMUNIty

Join the community of other women healing through movement.

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Strength in Laces

Strength

Interest meeting

Date: July 27th, 2022

Day/Time:Wednesday @ 6:00 p.m. EST

Location: ZOOM