Bringing you back to your soul (inner being)
Soulful Healing Academy
Soulful Healing Academy is a healing academy designed for women of color who are suffering from depression, anxiety, low self esteem and lost sense of self. We thrive on helping women connect back to their soul (inner being) through mindfulness and movement practices.
The year 2020 left me feeling depleted. I felt like I ha lost sense of self. After COVID hit, the lost of my full time job, the lost of my baby angel I felt as if my hewad was spiraling all over the place. I knew that I had to take back control over my mind. I knew that a change had to happen first in y mind to allow movement ot happen in my life. I used the key of my breath to help me win back control over my life. I'm here to give you the #1 Key to Get Out of Your Head ad Ready for the New Year.
The #1 Key to help you get out of your head and ready for the new year
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The Mindgame Ebook
Are you tired of not getting anything done because of all the thoughts running around in your head?
The Mindgame Ebook is a guide to help you learn the #1 Key to get out of your head and ready for the new year.
You're not alone
Felicia is an educator and motivator at heart. Felicia is a Certified Athletic Trainer, Run & Fitness Coach, RYT 200 Yoga Instructor, Educator and a doctoral candidate. But hey really without all the letters, names and fluff; She is a small-town girl who loves God, family, helping others become the best version of themselves. Felicia has dedicated over 14 years to helping professional, collegiate and high school athletes. It was the love of helping others heal that she found herself utilizing her own tools. After Felicia went through a dark time in her life that was filled with depression, heartache and pain she found a love for helping others learn the tools to heal from within. She took her passion and has helped countless women find their way back to self through mindfulness and movement practices.
Felicia's coaching and guidance was such an insightful and helpful tool to have on my healing journey. The wisdom and mentorship Felicia offered throughout our time together was so powerful and special.