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The subtle

Mastering

Join Dr. Hall for an immersive Restorative Education Workshop designed for yoga teachers and dedicated practitioners looking to deepen their understanding and practice of Restorative Yoga. 

Mastering

The subtle
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This workshop will provide a comprehensive exploration of the principles, techniques, and benefits of  Restorative Yoga. 

Through a combination of theory and practical application, participants will gain the knowledge and skills necessary to confidently teach and guide Restorative Yoga Classes. 

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Participants will have the opportunity  to practice teaching Restorative Yoga sequences, receive feedback, and deepen their own practice. 

Mastering

The subtle

You'll Learn

The difference between Yin Yoga and Restorative Yoga

You'll Learn

Anatomy and Physiology of Yin and Restorative Yoga poses.

You'll Learn

Sequencing and structuring Yin and Restorative Yoga Classes.

You'll Learn

Effective use of props and modifications for individual needs.

You'll Learn

Breathwork and meditation techniques for Yin and Restorative practices.

And so much more....

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Restorative Yoga Workshop
Jan. 12th-14th

6:00 p.m.-9:00 p.m.
10:30am-5:30 pm

Cost: $375.00
The Subtle: Restorative Yoga Education Workshop

Mastering
 

Mastering the Subtle

From Anatomy to Sequencing

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MEET THE INSTRUCTOR

DR. FELICIA HALL

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DR. HALL IS AN EDUCATOR AND MOTIVATOR AT HEART. SHE IS FOREVER A STUDENT AND FOREVER LEARNING. 

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